Sep 5, 2019 | Living Well
Imagine talking to a psychiatrist about why you’ve been feeling so stressed out lately. You finish explaining what’s been going on in your life, and how you feel like you are living in a constant state of tension. After asking questions and listening intently, she...
Aug 14, 2019 | Living Well
After weeks of temperatures in the 80s and 90s in my home state of Colorado, we recently had a day where the temp dropped into the 70s. I swear you could hear the collective ‘ahhh’ from all of my neighbors. In the dog days of summer, we rotate between a...
