Feb 8, 2021 | Relationships
If you’re like some of us, you were completely content living an independent life and then suddenly found yourself navigating a pandemic as a single person, experiencing an all new level of loneliness. First off, let’s normalize feelings...
Mar 24, 2020 | Relationships
Sports are cancelled. Concerts are cancelled. Proms, parties, and weddings are cancelled. As many of us shift to a more socially distanced lifestyle for a while, it can start to feel like fun, in general, is cancelled. If you’re feeling lonely or struggling...
Nov 8, 2019 | Living Well
Not only is one the loneliest number, but social isolation adversely affects your mental health. In fact, chronic isolation and loneliness could be taking years off your life.A study found that the health effects of prolonged isolation is equivalent to smoking 15...