Sep 1, 2020 | Living Well
You’re 10 minutes into a Zoom call. Some people have their video off, and you do too. It’s been a long morning already, and you’re making your second coffee to try to stay with it. Then, someone says your name. It is in that one fleeting moment of presence that...
Jul 29, 2020 | Living Well
You reach for your phone to do something simple, like answer a text or set an alarm. But why not just check Instagram real quick? Maybe someone messaged. And then you figure, well I’ll just watch a few Stories. And then a few Stories in there’s a Tweet you can’t...
Jul 7, 2020 | Relationships
“Okay, it happened. So, now what?” If you’re white, you may have asked that question of yourself and others. Never mind the guilt and worse yet, shame felt in facing the reality of historical injustices, inhumane treatment which befell Black, indigenous and...
Jun 10, 2020 | Living Well
In our “new normal,” many things feel uncertain, but pregnancy can take that uncertainty to a whole new level. Whether you, a loved one, or a friend are on the journey of parenthood, being informed can help you feel more prepared. During Pregnancy It’s not...
